and... Exhale

Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...

How in Demand are you?

How in Demand are you? And...Why? How often do you find yourself chasing the demands of others? Losing track of your mindset all to appease another's time frame... I wonder if we allow it to exist because people can expect the behavior or because we have created the expectation ourselves? Could it be possible that if those rely on our reactions they then know what triggers to push to create the hype in thier demands? What sense of control is exchanged and how much power do you have or are you giving away? Do we allow ourselves to chase this relentless energy exchange because it makes us feel wanted, needed, and desired? Or...are we unaware of our self worth, time, and gift we offer? Is it possible that if we did realize how much energy was being exhausted in satisfying demands we might allow for more contentment...imagine that. Take a moment and reflection all that on the list of things to do for tomorrow. What is necessary and what is not? How can your simply and create more time at ease and without any timeline or demands? LET GO...and find out what happens when you ease up on the chase and forgo the immediate response and just be. It will all get done as it should and life will not end if it doesn't. Let peace be with you and because of you not because of how many demands you sufficed. Chances are when you are less reactive to the demands the change will be and the demands will evolve into softer experiences that feel organic and peaceful.

Good Luck Everyone! and...Exhale-

San Diego, CA