STrONG IS THE NEW SKINNY
Breaking through the physical to get closer to one's soul.
and...Exhale
Specializing in STRONG bodies with proper alignment, deep stretch, and a mind/body connection.
Joanna utilizes the Pilates Repertoire, Ballet Barre, and a variety of Functional Training methods to embody a soulful approach to fitness and wellness.
Featuring Private Training: 60 minute sessions
Small Group Training and Bootcamps Available upon request
Find your STRONG...
“Training with Joanna is not just a workout, but an experience. Since our training with Joanna began in 2008, our lives have been transformed. We train separately and as a couple. She always keeps the training fresh and new. She gets to know her clients so she can provide the best hands on approach.”
“I met Joanna while taking a pilates class at my regular yoga studio. I am typically the person complaining through my workouts but there because I know it’s good for me. Joanna inspired me to work harder. Something I haven’t found in other group classes. As we worked out, she would describe what we were doing it and WHY were doing it. If that wasn’t enough, Joanna made adjustments during the workout that made me feel appreciably better. She is a beautiful person inside and out and someone anyone wanting to enhance their fitness should work with.”