and... Exhale

Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...

What is on your agenda?

How are you today?  What is on your agenda for today?  Take a moment to set some intentions... plant some seeds. Once you have had that moment... take a deep breath.  Inhale...and Exhale.

Breathe life into those thoughts and draw in the light... as you exhale, release any restrictions and thoughts that may not serve you or those intentions.  

Draw upon your blessings… all the positive and goodness that surrounds you and ask that all your angels and guides come forth to lead you and support you.  Inhale...and Exhale...

Send loving energy to those near and dear and light and peace to those in need.

Feel...Breath...Love

Inhale...and Exhale-

San Diego, CA