Mindfulness is Manmade

We create our lives.
It's that simple. 
We create dis-ease...and we create harmony.
It will take as much energy being a vessel of chaos as it will to be an open vessel of willingness and expansion.
It is our duty as a soul, to be great!  
It's that simple.  
Don't waste the beautiful divine gifts and talents you have by playing small... being controlled by fear or by allowing others to take your energy carelessly.  
Be Great like it's your job because it is.  
No one will do you better than you and no one will hurt you more than you.  So make a choice.  NOW.  CHOOSE GREATNESS.
With every breath, hydrate your every being with life... faith.. compassion.. kindness to thyself and allow your BEAUTY to shine.  Show your unique sense of being and feel comfortable with all that you are.
Be the vessel of greatness... it is your job and why you have been given this life to live.  To live a good life is your purpose and no other.  With every breath, shift and explore... with every breath release and let go of all energies and thoughts that limit you.  Feel who you are; know who you are and be Great!
and...Exhale-