and... Exhale

Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...

Coming Soon...

and...Exhale Foundation A non profit contributing to survivors of Domestic Violence, Abuse, and Rape.  

Creating Classes, Workshops and Retreats.

Our Mission is to provide Support and Empowerment, using the vehicle of Fitness Therapy for Healing and Growth.

"The Butterfly Effect"-

For more information or to get involved contact Joanna Trailov at Joanna@andexhale.com

San Diego, CA